Lisa Duffell | Notes from the Nest

Lisa Duffell

Rooted in the Bay Area, shaped by community and finally taking space to reflect.

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Finding Frequency

Jul 24, 2026

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6 min read

Finding Frequency

Tuning In

The Void

Jul 7, 2026

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9 min read

The Void

What if the emptiest moments are also the most transformative?

The Queen of No

Jun 26, 2026

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6 min read

The Queen of No

On boundaries, belonging, and the quiet courage it takes to say the word.

You Can’t Make the Soup Alone

Jun 22, 2026

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6 min read

You Can’t Make the Soup Alone

Version 2.0

Welcome

Jun 8, 2026

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3 min read

Welcome

I am so glad you are here...